Category: Home

Mood Boosting Foods

You are what you eat. Making smart food choices by selecting foods packed with nutrients can improve your appearance, your energy levels and elevate your spirits. But beware,…

Pros and Cons of Kombucha

Kombucha is a fuzzy, fermented tea beverage that’s pumped with powerful, live probiotics. This organic and vegan drink is being marketed as a new gut cleaning health trend…

Silence of the Music

OSGEMEOSSeptember 8 – October 22, 2020Lehmann Maupin What would the music be without sound? Brazilian street artists Otavio and Gustavo Pandolfo are OSGEMEOS – street art twins and…

The Happy Effect

Feeling down? Having the day from hell? Relax, and let the happy effect wash away that terrible feeling. It’s simple, and you can do it anywhere. All you…

20 Fun Facts About Fat

Written by: Caressa Losier It’s summertime, that means most of us have picked back up our strict diets, crazy workouts and other fat burning techniques to shed more winter…

Stress: Friend or Foe?

Written by: Caressa Losier Stress –  it’s an emotion no one looks forward to and is a feeling we tend to avoid by any means necessary. But what if…